5 Traits for Your Success

I’m writing this on the plane home after a two day mastermind meeting with Brendon Burchard. To say it was amazing is an understatement.

There’s so much we covered in the two day intensive including best practices with others in the group, what’s on the horizon with online marketing, leadership, market trends, and mindset.

One particular process we worked on was our own personal success strategy. We were all asked to list five top traits we feel have contributed to something we succeeded at.

For me it is:

  • Vision
  • Commitment
  • Risk
  • Training
  • Focus

Whether it is success in my relationship, my business or my health, all five traits apply.

For example, in 2009 I was training for a marathon. After attending a Team in Training meeting I decided to commit to participate in the Portland marathon. I got very excited when I found out I could power walk rather than run. I was in.

Having never done long distance power walking prior to this I had no idea of what was in store. In hindsight the five traits definitely applied.

Vision – To really get my head and heart into this I had to see myself go through the process. The more I could hold the vision of being a marathoner the more of a reality it became. The vision aspect also includes seeing how this experience would benefit me in other areas.

Commitment – Without a solid commitment to the process there was no way I would have achieved what I did. Because of a very strong commitment I went from struggling with the first practice to almost daily power walks of anywhere from 4 – 15 miles or more.

Risk – I risked looking foolish, being ridiculed, having people say, “What’s a 55 year old woman doing getting into marathon training for the first time in her life?” I was willing to risk my reputation and failure to explore this side of my character and physical stamina.

I also wanted to bust the myth that a middle aged woman couldn’t do something this bold.  It’s amazing how many people let misguided beliefs hold them back regardless of their age.

Training – We don’t know what we don’t know. This certainly applied to my knowledge about participating in a marathon. Little did I know how much I would learn about proper form, nutrition, rest, recovery, clothing and shoes, hydration and all that goes with marathon training. The training was invaluable and taught me life skills I could apply to other areas.

Focus – Wow! Did I ever learn the importance of focus. Not only focus on the goal but focus each and every time I trained. Lack of focus can result in exhaustion and injury. I found this out all too well when for a brief moment I let my guard down, lost my focus and hit a pot hole. Within seconds of hearing (and feeling) my ankle snap I knew my dream of being in the marathon for that season was out of the question.

Although my dream was put on hold this doesn’t mean it was gone forever. Just because I didn’t achieve my end result the first go round doesn’t mean I won’t again train for a marathon. It simply means there was a delay according to my original plan.

As a matter of fact, nearly three years later I am starting to once again train for a marathon. I am really excited to again have the vision of crossing the finish line with others who have a similar dream.

It’s amazing how much farther ahead I am this time with my knowledge than the first time. Although I don’t have a date or a location in mind I am beginning the process of taking frequent power walks. I am again evaluating my nutrition and all the other areas I need to focus on for a successful outcome.

As you think about something you have been successful at what five traits did you apply to achieve your outcome? Write those down.

Once you identify them you can apply them to virtually anything you are doing. I can look at my five traits and see how they definitely have applied to every single success I have achieved in my business. Whether it was developing a low priced product,, a mentoring course, or a full-fledged product launch, each took the following:

  • Vision
  • Commitment
  • Risk
  • Training
  • Focus

What it is you want to accomplish in your business? Do you want to develop your first product? Do you want to write a book? Do you want to do a video series?

Whatever it is, apply your five success traits. Really commit to applying them and you will definitely enjoy the fruits of your labor.

Post your traits in the comment box with a specific example of what you have succeeded at by applying them.

4 Powerful Steps to Create Your Success With Greater Ease

Are you an entrepreneur who’s tired of struggling and forcing things to happen? Are the clients and the cash not flowing to you as easily or quickly as you’d like even though you’re taking action by using business strategies?

If you’re feeling this way, then I highly recommend you take a close look at your environments. Here’s the thing. There are four environments that will create your outcomes. Below, I will discuss each of them.

1.    Your Circle Of Influence

The people you surround yourself with will influence your future success. The late Jim Rohn said “We become the combined average of the FIVE people we associate most with.”

I invite you to make a list of the top five people you spend the most time with. Think about your partner or spouse. Your family. Your closest friends. Your networking community. The people you spend time with at recreational activities. Are these people influencing you in a positive way? Are they supportive? Are they successful? Do they inspire and motivate you?

The bottom line is that if you’re hanging around people that are negative and broke, guess what? That’s what you’ll be too. If these five people are not lifting you up, you don’t necessarily have to eliminate them from your life. However, you do need bring into your circle people that will shape your future in a positive way so that you will reach your dreams.

Next, let’s talk about your mindset which I like to refer to as your “inner environment.”  If you’re not happy with the results you’re getting in your business, you need to change your thoughts.

2.    Your Mindset

Your mindset will influence how successful you will be. Whatever is going on in your mind, is what you’re attracting. Are you happy with the results you’ve been getting? If not, the good news is that you were given free will – the power of choice. You have the power to create a new reality for yourself. My question to you is, are you willing to form new habits by changing every negative thought to a positive one? It takes commitment. It takes dedication. It takes persistence.

There is no way that negative thoughts will produce positive results in your life. Period.

Here’s what you can do to get started transforming your business results. Any time you think a negative thought tell yourself “This is a lie!” and re-state it to a positive thought.  When you replace positive thoughts for negative ones, your life will transform. Your business with transform. Money, clients, and opportunities will flow your way.

Remember, it takes a million dollar mindset to earn a million dollars!

Next, let’s discuss your workspace which I refer to as your “outer environment.”

3.    Your Workspace

In order for you to take your business to the next level, you must set up your office so that you feel empowered, supported and inspired. Do you have an old, wobbly chair and a bridge table for your desk?  Is there a dying plant in the corner of your office? Are you facing a wall? Are the walls bare? Are there papers decorating your desk so that you can barely see the bottom?

Take a good look around your workspace from a visitor’s perspective. The environment that you’re working in can be sabotaging your success. It’s essential to have it set up to support your goals and dreams for your business.

Think about a highly successful business person you admire. Would this person have an office like yours? If not, it’s time to get busy rearranging things. It doesn’t have to cost you thousands of dollars to make your changes. You can be creative.

Finally, let’s talk about your home which is also your “outer environment.”

4.    Your Home

Did you know that your home is your mirror? What’s happening there? Is it cluttered? Is there dust piling up? Does it need a painting? Does the landscaping need fixing? I invite you to take a look at your home from a visitor’s standpoint. Would you think a highly successful person lives there? If not, then it’s time to make some changes.

By transforming your environments, you’ll feel more empowered, supported and inspired. And when you feel empowered, supported and inspired, you’ll have the ability to attract success with greater ease. Go for it!

Sheree Diamond, best known as The Flow Doctor, is a success mentor to women solopreneurs who want to make a big impact in the world. Her passion is to teach women worldwide how to build a strong foundation so they will rapidly experience clarity and confidence to create the life and the business they desire and deserve.

Sheree brings her years of experience to provide women with the tools to program their environments (inside and out) for success in order to get out of their own way, get empowered, and step into their greatness. After working with Sheree, her clients tell her that they feel unstoppable. Sheree is the co-author in the book “Mastering the Art of Success” along with Jack Canfield, Mark Victor Hansen and Les Brown.

She offers a complimentary “Flow Into Success Kit” For Woman Solopreneurs at www.TheFlowDoctor.com.

Discover How to Manifest Money, Magic and Miracles. Click here for more information.

 

Cavalia gives insights as to why many never live their passion

Watching someone live their passion can be one of the most incredible experiences ever.

Recently, I had just such an opportunity when I attended Cavalia with my dear one.

The performance was incredible, the VIP lounge amazing and the show beyond compare.

What the audience didn’t see is what goes on in between the shows; rehearsals, lessons, instruction and mentoring.

In virtually any industry excellence takes hard work, commitment, and time. The excellence the 2.000 plus men and women in the audience enjoyed watching the connection between the horses and performers didn’t happen by chance. It happened over time and with a ton of commitment.

It’s the same with any passion one has who desires to turn the passion into their livelihood. One will never know their greatest potential until they literally put in the time, effort and commitment. To think otherwise is the wisdom of fools.

Yet, so many people are misguided in thinking they don’t have to work for what they want. Or if something is a passion they need do nothing more than have the desire and all will fall into place with no effort on their part.

If anyone has that formula for achievement with no effort I would be interested in learning what it is. My experience in the decades I have been cultivating, grooming, growing and expressing my passion is that it takes work. This does not mean it has to be a drudgery.

Actually, just the opposite is the case. But it does take work. No two ways about it.

Is your passion writing, speaking or teaching in a way that you are impacting the lives of others? Wondering if your message will reach the most people possible? Not sure where to start to get your message out?

One place to start is by clicking this link and joining others who know the Internet and information products are a great way to spread their word.

Fair warning though. The best price ends in just a few days so act now while you can get in for pennies a day.

Is fear preventing your from serving your market?

Think about what it takes to get your message to market. Do you get excited or does fear stop you from reaching as many people as possible?

If you believe in what you do and know your message will have a positive impact on your market, but fear is holding you back from getting your message out you are doing not only you, but also your market, a huge disservice.

Unfortunately, many people never reach their full potential due to fear. Most fear is imagined yet our response to it makes it real, very real.

In order to get through the fear that may be holding you back ask yourself these questions.

  • How will my information benefit others?
  • How committed am I to getting my message out?
  • What will it take for me to live in a “no limits” mindset?
  • What is the footprint I am meant to leave when all is said and done?

Think of it this way; life is short. We don’t have forever to do what we came here to do. What will it take for you to do all you can to do your life’s work?

Leave your comments on what you believe will help others get through fear. What have you done to do so?

Why are you in the business you are in?

Have you given thought to why you do what you do? Why are you in the business you are in? What motivates you to work with the clients you work with?

In the last few years the energy of business has shifted dramatically. With all the spirit-driven businesses currently in existence and those that will be created there is an incredible shift taking place. If you are reading this chances are you are aware of this transformation.

If you are not yet aware of the shift the fact you are reading this means there is a slight ray of light shining through your consciousness.

It is in this awareness we know we have the ability to influence change on many levels. What an awesome opportunity and responsibility this is.

There are reasons beyond money we are in business. Our primary purpose is to serve. Granted, not everyone agrees with this and that’s okay. My job is not to make someone wrong for what their priorities are. My job is to be clear on my priorities and purpose.

In order to stay focused on my primary purpose I sit quietly and visualize my mind as a vessel that channels information from Source. When I am able to allow myself to reside in this space everything becomes simple.

Do not confuse simple with easy. There are times the actions I must take to fulfill what I am called to do can be challenging, time consuming and require a high level of trust of the unknown.

Truth be told, every day is a day of unknowns. The more we can stay fully present in the present moment the easier it all becomes.

Again I ask, “Have you given thought to why you do what you do? Why are you in the business your in? What motivates you to work with the clients you work with?”

Is it for the material gain you will obtain or is it for a high level of service that results in consciousness raising shifts?

 

Being Proactive Versus Reactive – Featured expert Ryan Eliason

I work with most of my clients to support them in becoming more proactive.

Most people spend the majority of their time being reactive.  They react to emails, phone calls, the needs of clients, co-workers, friends, children, significant others,  family members, deadlines, relationship breakdowns, technical challenges, and whatever life puts in front of their nose.  Most reactive activities are “Urgent and Important” or “Urgent and Not Important”.  Filling your days with reactive activities leaves little room for proactive activities that are typically “Important but Not Urgent”.

This reactive way of being is habitual for many people.  You might even take pride in how quickly and effectively you can react to the many things coming at you, putting out fires left and right.

It Could be Your Addiction
Being reactive can be an unconscious addiction.  In fact, it is very common and a high percentage of people are addicted to being reactive.  It’s exciting and challenging to respond to the unpredictable demands that come your way.  It gives you a subtle adrenaline rush.  You can actually become physically habituated to this bio-chemical rush that energizes you temporarily.  This can be a difficult habit to break, but it is well worth the effort.  In addition to making you less effective in general, this addiction can burn out your adrenal glands over time and lead to stress-related health problems.

If you don’t make time to be proactive, eventually you will have to make time to be reactive, and your life will eventually be dominated by reactive activities.  For example, if you don’t make time for health, eventually you will have to make time to react to being sick, and if you don’t make time to market your business, eventually you will have to scramble to get some clients before you go bankrupt.

While having the ability to react quickly and capably is a useful skill set to have, if you are not also cultivating a proactive skill set, you are not manifesting your full potential.

So what is a proactive skill set?  Proactive activities include things like goal setting, strategizing, and planning.  Being proactive also means sticking to your plan and not getting easily distracted, executing the actions you have intended.

Resist Temptation
Being proactive requires resisting the temptation to react to the many demands that life throws at you every day.  For example, you could be in the middle of updating your marketing plan (a proactive activity) when a little alert pops up in the corner of your screen telling you, you’ve got mail!  You tell yourself that you’ll just go and look to see who it’s from.  You look and find out it’s from your friend.  They’ve sent you a link to a short funny video.  You know this isn’t important right now, but you figure you’ll just take a quick moment and watch the video.  The video ends with a link to a web page for more information so you click on the link.  Fifteen minutes later you are still browsing the Internet.  You can’t even remember what it was you were working on before.

Perhaps your discipline is better than that and you wouldn’t allow yourself to be distracted by an amusing video from your friend.  However, imagine that the email is from your boss, reminding you of the report that is due tomorrow.  Would you drop everything you were doing and start working on the report, or would you continue working on the marketing plan, knowing that you have time scheduled to work on the report later?

What not to do
The most proactive approach would be to not even check your email at all while you are working on your marketing plan.  In fact, in the name of being more proactive, I suggest turning off any pop-up alerts you receive from your email or other software.  Work on your email in blocks of time instead of interspersed throughout the entire day.  When the phone rings, check the caller ID and decide if you are willing to allow the activity you are currently involved in to be interrupted by that particular person.  If not, let it go to voice mail.  If the call is from an unknown caller, don’t answer it.  Keep the door shut to your office at least part of the day if not the entire day.  Train the people who frequently interrupt you to make a list of things to talk to you about, and schedule a meeting with you to go over all of the topics at once.

Take charge.  Set new and stronger boundaries with yourself and with others that will allow you to be more proactive.  It feels good.  The breakthrough in productivity you will experience is even more satisfying than the adrenaline rush of being reactive.

There is an ideal balance between proactivity and reactivity, however this is not an exact science.  It is more of an art form and an ongoing balancing act.  However, if I had to guess, I would say that you are probably way out of balance on the side of being reactive.  In order to correct this, you may need to allow the pendulum to swing dramatically to the other side.  It may be helpful to be extremely proactive for a while in order for you to develop that skill set, break old habits, retrain your friends, family and co-workers, and experience the benefits.  There may be some negative consequences from this.  However, eventually you will adjust and find the ideal middle ground.

Ryan Eliason is a professional life and business coach with a proven track record of business success. His small business clients have frequently doubled or tripled their incomes, increased their positive impact, and simultaneously improved their lifestyles.  Download your FREE audio seminar and workbook on How To Have The Best Year of Your Business and Your Life.

Your business may suffer in 2012 if you don’t consider this…

This is the time of year many people begin thinking about the coming year. Often the focus is on how to build their business beyond where it currently stands.

Before you can grow your business you have to know your business. Actually, what you really need to know is where your greatest throughput is.

What this simply means is, “Where are you getting the greatest results for your time, money and efforts?”

To get the most out of 2012 evaluate 2011.

  • How did you use your time?
  • Were you as productive as possible as much as possible?
  • What were your greatest profit centers?
  • Which were your least profitable projects?

As we move closer to 2012 have you given thought to the necessary changes you need to make for the coming year?

A powerful question to consider is this, “What’s one thing that I can do to improve productivity and increase profit margins?”

Based on your answer when will you begin?

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Overcome Your Fear of Public Speaking and Performing

Expert Guest Blog from Janet Esposito

How do you feel when you step up to speak or perform? Are you nervous? Worried? Panicked? Feeling dread and terror?

If you are like most people, you likely experience some degree of stage fright, as the fear of public speaking is one of the most common fears people report. While some people have only a mild case of the jitters, many others have a much higher level of performance anxiety.

While preparation and practice can do wonders in helping people feel less anxious when stepping up to speak or perform, I have found this is often not enough to quell the higher level fear and anxiety that so many people feel. For these people, more is needed to help calm the Fight or Flight reaction that gets triggered when they perceive speaking or performing to be such a threat.

I find that a holistic approach is most helpful for those who struggle with stage fright. Below are some ideas you may find useful based on the approach I write about in my book, Getting Over Stage Fright: A New Approach to Resolving Your Fear of Public Speaking and Performing.

BODY: Most people feel very worried about people detecting their symptoms of high anxiety when speaking or performing. The good news is that these symptoms are not as detectable as you may think, though they can certainly be very uncomfortable and unpleasant to bear.

Here are some tips to work on easing your physical symptoms:

1. ACCEPT YOUR ANXIOUS FEELINGS and learn to ride the wave when fear arises. Your fear will begin to ease naturally when you don’t fuel it by being afraid of it.

2.  BREATHE DEEPLY AND SLOWLY and focus on releasing and relaxing any tension that you are holding in your body.

3. CREATE A BODY POSTURE and facial expression that conveys a relaxed, natural ease and a “Can do” attitude.

MIND: It is important to remember we have a choice in how we think and it is up to us to think in ways that support us rather than undermine us.

Here are some tips to help your mind work for you rather than against you:

1. DIRECT YOUR MIND away from any negative, fear-inducing thoughts and toward more positive, empowering thoughts and images.

2. KEEP A GOOD ATTITUDE throughout this process, no matter how challenging your experience may be.

3.  GET PERSPECTIVE on yourself and your situation. Smile and lighten up as you remind yourself you are not giving the State of the Union address nor are you competing in the Olympics.

SPIRIT: Your fear can act as a catalyst for your personal and spiritual growth and lead to many hidden blessings when you approach this challenge in a more conscious and mindful way.

Here are some tips to help you access your spiritual nature:

1.      RELAX YOUR NEED FOR CONTROL after doing the prep work. Learn to go with the flow and allow whatever happens to be okay, trusting that things will work out fine.

2.      BE A WILLING SPIRIT and let go of any resistance you have to speaking or performing. Do whatever is being asked of you with an open and generous heart.

3.      DO NOT MAKE THIS A PROVING GROUND for yourself. Take the focus off yourself, connect deeply with others, and remember, It’s not about you!

Albert Einstein once said, “Problems cannot be solved at the same level of awareness that created them.” In order to resolve our fear of public speaking and performing we need to adopt and practice a new approach.

Janet Esposito, M.S.W.

Janet is a bestselling author, coach, and workshop leader with more than a decade of experience in helping people who fear public speaking and performing.

Her first book, In The SpotLight: Overcome Your Fear of Public Speaking and Performing, has been an Amazon bestseller for over 6 years. Janet’s second book, Getting Over Stage Fright: A New Approach to Resolving Your Fear of Public Speaking and Performing, offers a new, holistic approach to help you get beyond your speaking or performing fear, whether you have just a mild case of the jitters or a full-blown case of stage fright.

Janet also does phone coaching with people from all over the country and abroad and leads Getting Over Stage Fright Workshops for people to practice the methods she teaches.

To learn more about Janet has to offer, visit www.performanceanxiety.com

 

 

 

 

What will it take for you to make the changes you know you need to?

Have you ever had reality hit you smack dab in the face yet chose to deny it.

A quick look around would indicate virtually everyone has done this at some point or another.

The fact is we may know there are changes we should make to live a more quality life, but don’t. We often postpone taking the initiative to make the change because the thought of the change is more painful than continuing a behavior that may not be serving us at the highest level.

This thought came to me as a result of a discussion with a friend who is a nutritionist.  We were discussing the health choices (or lack thereof) people make.

A mutual acquaintance is in dire need of lifestyle changes. Changes that may be the difference between life and death. Yet, our acquaintance is not taking the necessary steps to make the change.

When I asked our acquaintance what his behaviors were costing him he rattled off things like energy, lack of focus at work, not feeling good about himself and the looming threat of long-term disability.

I then asked him what it would take to live a healthier lifestyle? He was quick to respond that changing his eating habits and incorporating exercise into his daily schedule. Just as quickly as he rattled off the solution he gave reasons why now is not the best time for him to make any changes.

With the very real threat of longterm disability looming this gentleman is not willing (at this point) to admit the truth and make much needed changes.

Makes me wonder what it will take, if anything, for him to do things differently.

Sadly, there are things we all know we would benefit from changing, but for our own reasons we don’t.

I speak from my own experience.  For years I had very destructive behaviors that ended me up broke, homeless and helpless. I was in my twenties at the time.

It wasn’t until I got so sick and tired of being sick and tired that I began the road to a better way of life.

The fact is, we may know we need to make changes yet for any number of reasons we don’t. A primary reason may be we somehow feel safer doing what is familiar (even though it may be deadly) than getting out of our comfort zone to make the change.

The bottom-line is we have more control over the quality of our life than many people care to admit. After all, it’s in this admission we can no longer live the lie. It’s in the denial we can blame outside forces for why our lives may not be where we want them to be.

Do you live with any level of denial of what you need to do to have a better quality of life? Whether it be to do with your health, your finances, emotional or spiritual well-being, your business or job, or any area that is not where you desire it to be – is there an immanent change you need to make?

The first step is to decide what it is you want. Then you must take intentional action that moves you closer to your desire with each passing day.

As a quick fix, instant gratification society we may get discouraged when the results we desire don’t happen immediately.

The fact is, whatever needs repair likely didn’t get in the shape it is in overnight. Nor will it be fixed overnight.

However, if one takes daily action toward your vision you may be pleasantly surprised at how quickly things do change.

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Time Management Strategies Quiz: Are you Productive or Are You Busy? How can you tell?

Expert Guest Post – These days, not having enough time has become commonplace. Everywhere you go, people find themselves constantly in a rush, over-booked and over-scheduled with no time off. Life is accompanied by the ongoing stress of not having enough time.

Sometimes doing too much and being too busy can actually be our way of numbing feelings of loneliness or emptiness; not knowing what we want; feeling unfulfilled in our work; masking anger, even depression. Keeping “busy” can be our way of feeling productive. But is this the case? Are we really being productive with our time, or are we just keeping busy to pass the time?

Though it may not always seem so, how we fill our time and how we spend our time is our choice.

Answer “True” or “False” to the following questions in this time management strategies quiz to discover if you’re caught up in the “I’m too-busy” cycle:

1. I constantly find myself doing “urgent” things and trying to catch up.

2. Even though I’m always busy, I feel like I’m going nowhere with my life, business or career.

3. I rarely take the time to do anything for myself.

4. I allow myself to be interrupted and distracted from what I’m supposed to be doing.

5. I don’t follow a clear set of time management strategies for myself or my work.

6. I never have a moment alone, yet I have this nagging sense of loneliness inside.

7. I have a hard time saying “no” to others.

8. I find myself running from the time I get up in the morning until I go to bed at night.

9. I’ve given up on my dreams because of other obligations to my family, job or business.

10. I allow myself to drift into projects without knowing how much time or energy they’ll require.

11. I’m always tired and never feel like I accomplish enough.

If you answered “True” more often than “False,” then you may want to re-examine whether you choose to spend your time being “busy” or being productive. You may need to make a change in your life in these areas.

One difference between being productive and being “busy” is how you feel about how you spend your time. Feelings create thoughts, which result in actions. When you complete a task or project, do you have a sense of satisfaction? Do you feel like you’ve accomplished something with your time? Does your work make you feel energized and excited?

Another difference between being productive and being “busy” is the result you get with your time. T. Harv Eker says, “You either have reasons or you have results.” Are you making a contribution or are you making excuses? Are you adding value to your business/for your employer? Are you moving forward in your business or career, or are you spinning your wheels?

  • Being productive with your time requires that you set short-and long-term personal and professional goals. Otherwise you’ll feel like you’re going nowhere and accomplishing nothing day after day.
  • Being productive means you follow proven time management strategies and set up systems to measure and reward your accomplishments.
  • When you’re productive, you monitor your progress daily to see if what you’re doing with your time is on track with your goals, priorities and what you want to accomplish with your life. If not, you do something about it and correct your course.
  • Using your time productively makes you feel energized and excited about the work or tasks you choose to engage in. You’re in alignment with your purpose, values and aspirations.
  • When you’re productive with your time, at the end of the day, you feel good about yourself and how you spent your time. You feel optimistic about your future even if you don’t always know where you’re going.

 

No matter what you’d like to accomplish, the secrets to using effective time management strategies and achieving success are the same…

Develop Awareness. This is the first step toward being productive using effective time management strategies.

Decide what you want. Be as specific as possible. What can you change? The clearer you are about what you want in your life, the more you’re likely to achieve it.

Get Perspective. Most people don’t tell anyone what they want or what they’re struggling with. So they don’t have an outside perspective. They can’t see their way out of their current situation and they stay stuck.

Get Support. Very few people achieve anything great alone. Be willing to take responsibility for your life and how you spend your time. Ask for help and support starting today!

If you’re not productive with your time, if you’re not using time management strategies, if you’re not achieving the goals you’ve set for your personal and professional life, then what’s keeping you busy?

Comment on this and let me know.

For more information, Sign up for Kathryn’s Ezine and receive a Free Chapter of her New Book: Triple Your Time Today! She shares her secret Time-Saving Strategies, Tips and Techniques.

For help right now, pick up a copy of  her New Best Selling Book in its Category on Amazon, Triple Your Time Today: 10 Proven Time Management Strategies to Help You Create and Save More Time!

For personal one-on-one coaching, training and consulting integrating effective Time Management Strategies into your life, career or business, contact Kathryn today at support@Kathryn-McKinnon.com

Copyright Kathryn McKinnon, McKinnon & Company 2010-2011. All Rights Reserved.